CLASS SCHEDULE

Monday
Time Class Duration Instructor
08:00 AM Trifecta 50mins Shelley
09:00 AM Dance Jam 50mins Melissa Dudley
10:00 AM Pump 50mins Danielle
11:00 AM Kettlebell Strength 50mins Dory
05:30 PM Kettlebell Strength 50mins Dory
Tuesday
Time Class Duration Instructor
05:30 AM Kettlebell Strength 50mins Shelby
08:00 AM Burn and Build 50mins Cynthia
09:00 AM Tabata 50mins Dory
10:00 AM Cheeks for Weeks 50mins Danielle
11:00 AM Stretch & Release 50mins Ellen
05:30 PM Pump 50mins Danielle
Wednesday
Time Class Duration Instructor
08:00 AM Piloxing 50mins Melissa Dudley
09:00 AM Cheeks for Weeks 50mins Danielle
10:00 AM Step HIIT & Abs 50mins Danielle
11:00 AM Zumba 50mins Melissa Dixon
05:30 PM Burn and Build 50mins Cynthia
Thursday
Time Class Duration Instructor
05:30 AM Pump 50mins Annika
08:00 AM Toned 50mins Anna
09:00 AM Kettlebell Strength 50mins Dory
10:00 AM Dance Jam 45mins Melissa Dudley
11:00 AM Pump 45mins Kendra
05:30 PM Cheeks for Weeks 45mins Melissa Dudley
Friday
Time Class Duration Instructor
08:00 AM Burn and Build 45mins Danielle
09:00 AM Core Fusion 45mins Anna
10:00 AM Strength and Step 45mins Shelley
11:00 AM HIGH Fitness 50mins Annika
Saturday
Time Class Duration Instructor
08:00 AM Toned 45mins Anna
09:00 AM Trifecta 45mins Shelley
10:00 AM Pump 45mins Danielle
11:00 AM Yoga: Yin 45mins Ellen