CLASS SCHEDULE

Monday
Time Class Duration Instructor
08:30 AM Trifecta 50mins Shelley
09:00 AM Tread-N-Shed 45mins Abby
09:30 AM Dance Jam 50mins Melissa Dudley
10:30 AM Pump 50mins Danielle
11:30 AM Yoga: Yin 50mins Ellen
05:30 PM Piloxing 50mins Melissa Dudley
Tuesday
Time Class Duration Instructor
05:30 AM Pump 50mins Danielle
08:30 AM Burn and Build 50mins Cynthia
09:30 AM Outdoor Run Club 50mins Abby & Chelsea
09:30 AM Zumba 50mins Sandra
10:30 AM Zumba Gold 50mins Melissa Dixon
01:00 PM Yoga 50mins Marianne
05:30 PM Pump 50mins Danielle
06:30 PM Tread-N-Shed 50mins Danielle
Wednesday
Time Class Duration Instructor
05:30 AM Tabata and Flow 50mins Dory
08:00 AM Piloxing 50mins Melissa Dudley
09:00 AM Pump 50mins Danielle
10:00 AM Zumba 50mins Melissa Dixon
11:00 AM Core Fusion 50mins Shelley
05:45 PM Burn and Build 50mins Cynthia
Thursday
Time Class Duration Instructor
05:30 AM Burn and Build 50mins Lisa Lewis
08:00 AM Toned 50mins Anna
09:00 AM Cardio Dance 50mins Montserrat
09:30 AM Tread-N-Shed 50mins Chelsea
10:00 AM Turbo Kick 50mins Anna
11:00 AM Yoga: Beginner 50mins Marianne
05:30 PM Buns N Guns 50mins Tiffani
06:30 PM Tread-N-Shed 50mins Erica H
07:30 PM Yoga 50mins Anu
Friday
Time Class Duration Instructor
05:30 AM Insanity 50mins Shelby
08:00 AM Burn and Build 50mins Danielle
09:00 AM Pilates 50mins Carolyn
09:30 AM Outdoor Run Club 50mins Chelsea & Abby
10:00 AM Trifecta 50mins Shelley
11:00 AM Stretch & Release 50mins Anna
Saturday
Time Class Duration Instructor
08:00 AM Toned 50mins Anna
09:00 AM Buns N Guns 50mins Danielle or Cynthia
10:00 AM Zumba 50mins Lisa Treece
11:00 AM Yoga: Yin 50mins Ellen
Sunday
Time Class Duration Instructor
11:00 AM Yoga 50mins Anu